For vegetarians, fine young leaves is not foreign. Young leaves are eaten raw or boiled or sauteed savory taste. Moreover, eaten in the colder regions, accompanied by rice warm chili paste and salted fish course, was pretty good. Add again if there's delicious rendang, satay, opor, tempe and tahu, .... It's getting excited.
Young leaves still contain lots of vitamins and amino acids that the body needs. In addition, young leaves also contain many anti-oxidants, anti-aging and anti-cancer.
According to studies, people who eat a lot of young leaves his body will be protected from various diseases, for example: excess cholesterol, uric acid, coronary heart disease, cancer of the stomach / colon, hemorrhoids, high blood pressure, diabetes etc.
Because it contains anti-oxidant and anti-aging, the young leaves will be useful to fitness, making the body become more healthy, energetic and looking more youthful.
Avoid eating the young leaves that have been contaminated pesticide, because it will add to the disease rather than prevent. So from now on, decrease in eating meat. Exercise regularly, avoid envy, jealousy, envy, riya, arrogant, boastful ...
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Related posting :
Hunger Can Make You Become Younger
Recipes For Younger
Want Younger? Eat Vegetables It's Super!
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