Persimmon (Kesemek) For Anti Aging

Ageless, not only women but also men's desires. Who is not happy, if at that age already climbed the 40s, his face still remains 20s. I could have the same street children, friends thought the same way. Would have been proud to make.

Certainly not easy to get a youthful face and body. Apart from having lots of food and beverage support, the end result remains in the hands of Allah. If God made the youthful sincerity, then it becomes very easy.

Of course one person can stay young supporters are the fruits of which include persimmon. Mmmhhh .... For the Minang people are hearing another, because once foreign. However, for the Javanese, no stranger.

Persimmon fruits like apples, and apples are often referred to Java. Appearance white powder attached skin, many people dubbed as the fruit of persimmon is considered like powdery coquettish. 

Persimmon as released khasiatbuah.com, has the scientific name Diospyros legs are thought to originate from the People's Republic of China, then spread to the braid on the ancient and cultivated. In Indonesia, other places that produce persimmon including North Sumatra, particularly Brastagi region, West Java and East Java, planted in high mountain areas.

Based on research from many sources, known in persimmon fruit stored a lot of great chemical substances. Among these compounds are potent antioxidants that prevent cancer, keep blood pressure and also prevent premature aging.

Eating persimmon can relieve thirst, nourish the lungs - pulmonary and strengthen the spleen. One important thing, persimmon consume every day can help prevent hardening of the arteries. Maintaining the flexibility of blood vessels and stabilizes blood pressure is the key to maintaining heart health.

Fiber content of a substance contained in a persimmon fruit, diketahuidua times more than in an apple. Sure is lost if you do not like the fruit of this one.

Persimmon fruit contains 19.6% carbohydrates, especially fructose and glucose 0.7% protein, vitamin A and potassium. Every 100 grams of persimmon contains energy 88 cal, 15 grams carbohydrates, 6 mg of calcium, phosphorus 26 mg, 813 mcg of retinol and ascorbic acid 20 mg.

This fruit can be eaten directly in a fresh condition can be treated as a mixture or a snack. Most importantly persimmon fruit picking or purchasing who has changed his skin color to yellow.

Ripe persimmon sometimes yellowish to orange in color between red and between 2-8 cm in diameter. This fruit can be eaten directly in a fresh condition after smeared with lime and brooded, to taste sepatnya lost. Fruit can also be dried or processed into jam, jelly, ice cream and others. Fresh persimmon fruit contains 19.6% carbohydrates, especially fructose and glucose, 0.7% protein, vitamin A and potassium.

Persimmon fruit such as wikipedia.com released, the youthful tannins contain substances called tannins-foot, which creates a feeling Sepat on the fruit. This substance will be reduced along with the cooked fruit. Tannins-foot used to preserve a variety of crafts, help-rice wine production in Japan, as well as material from hypertension treatment.

Greeks like it was written in fauziah85.wordpress.com, until dubbed as the 'food of the God' aka 'food of the gods' so high nutrient contained. Vitamin A content of persimmon fruit (Diospiros feet) is almost 18 times more when compared with sweet orange. Vitamin A is good for eye health.

When compared with apples, with a much cheaper price, persimmon contains vitamin C and vitamin E is almost 3 times higher! Vitamin C is useful to maintain the freshness of the skin that linger in the air-conditioned room, while vitamin E for skin regeneration.

Persimmon is also rich in important minerals such as calcium, phosphorus, zinc. Fiber content is good for preventing constipation (and the threat of hemorrhoids) for employees who rarely motion and works must sit all day.

Persimmon have carotenoids that are important to ward off degenerative diseases caused by free radicals such as cancer. Reportedly, Okayama, place of origin in Japanese persimmon, found the elderly reach the age of the 100-as they often eat persimmons are rich in antioxidants and beta carotene.

This fruit actually has export potential, unfortunately the numbers do not qualify. Maybe in the future, Indonesia must designate some provinces as the center of persimmon fruit.

Related Posting :
The Healthy of Exercise in the Morning
The Importance of Regular Exercise
Want Younger? Eat Vegetables It's Super!