Women Smokers and Cervical Cancer

Have you ever heard of cervical cancer? His name is pretty good, right? But, do you know if he is a dangerous disease. True, the disease is only found in women only. For women, of course, want to know what caused him to suffer from cervical cancer.

From the title above, can certainly understand that that causes cervical cancer one of them is smoking. So, the ad contained a warning on cigarette packs of any brand that's true. It reads, "Smoking can cause cancer, impotence, and disturbances in the fetus." This ad was sungguhan.Bisa said, was smoking and cancer are the peers. Because for decades, most smokers vulnerable to cancer, a disease that attacks have a very deadly virus.

What is Cervical Cancer?

Cervical cancer, if simple language is translated with cervical cancer. This cancer occurs in the female reproductive organ is the entrance to the uterus. Its position between the uterus or vaginal intercourse with a woman's vagina.

Cervical cancer is caused by human papil-Loma virus (HPV) oncogenic. The virus is always attacking the cervix. After the cervix, when it has entered the stage, the cancer virus could spread to other organs throughout the patient's body and attack the system section.

Relationship of Cervical Cancer with Cigarettes

According to health experts, each cigarette smoked must contain nicotine and tar. Of these substances trigger the cancer cells grow actively. For women smokers, cigarette tar directly stimulate the growth of cervical cancer cells. In fact, she reportedly twice as susceptible smokers exposed to cervical cancer.

Therefore, doctors always menginangatkan pregnancy pregnant mothers not to smoke or close to the smoker. The reason, he is also dangerous for the pregnancy. Indeed, as much as possible for the woman away from cigarettes and smokers.

Age Women And Other Causes of Cervical Cancer

Cervical cancer occurs in women not only productive. According to health experts, women aged 18 years also allows untu stricken with cervical cancer. Besides cigarettes, the cause of women for cervical cancer is like bergonta promiscuity, often suffer from infections genital area, gave birth to many children and less net female genitalia.

Initially, patients with cervical cancer can not detect the symptoms of the disease. However, the next stage, there will be penderahan abnormal or outside the time of menstruation, penderahan post-coitus. Not only that, a menopausal woman can suffer from this disease. Characteristics, whitish not heal despite treatment with drugs whitish.

Therefore, for women who smoke should stop smoking a cigarette and immediately checked himself into the nearest hospital. Likewise for women who do not smoke it is better to check early. Plus, request information from the doctor particulars cervical cancer and the best way to avoid cervical cancer.

Women's Breast Cancer Killer Number One In The World

For women, the breast is one of the most important organ, both in terms of function and aesthetics. Unfortunately parts of the body is often affected by cancer, and even experienced by a minority of men.

Breast cancer cases in Indonesia is ranked second largest after cervical cancer, and the first order in the world for women. This phenomenon would make the skin crawl, but if detected early and treated appropriately, the disease is not as bad as imagined.

Breast cancer occurs due to abnormal cell growth, cells in the breast. Breast consists of milk glands (lolubes), blood vessels and the lymph nodes originate in lymph nodes (nodes) that is located near the breast, near the armpit,

We know that lymph nodes is a collection of immune system cells, the size of a pea polong.berfungsi prevent infection. Lymph nodes is a vanguard in the fight against disease, including cancer cells. Precisely the first deployment of the most common cancer cells are in lymph nodes (located at the bottom of the arm). If cancer cells have spread gets it, finally mun2ul lumps.

BEWARE OF bumps

Cancer starts from cells that have not yet formed a lump. When cancer develops, the tumor will grow and bumps around the lymph nodes can be felt more clearly only with the doctor do manual checks. The lump was actually an early sign so that we can be aware of the existence of cell kanker.justru if the lump is not detected. There is a possibility of the cancer cells have spread to other body parts, such as the lungs, bones and brain.

The lump was initially painless but can get sick and continuously inflamed. Most of the early stages, you can perform breast self-examination (BSE) by palpating the area around the chest. A hard lump that does not move (terifiksasi). And usually at the beginning did not initially feel sakit.apabila cancerous lump, initially usually only on one breast.

Besides a lump, there are several important features that indicate the presence of cancer, namely the form of nipples change (can be entered into, or itchy continuous), wrinkled skin of the breast, there dipayudara wounds that do not heal, and the breast feels hot, irritated and swollen.

TIPS''BSE''(check your own breasts).

1): Observe breast fixedly in front of the mirror without berpakaian.kedua bawah.perhatikan arms straight when there is a lump or change payudara.lakukan same steps with both arms raised upward.

2):

Lying down with his left hand under the back left. Feel the entire breast surface by using the three right-hand middle finger. Finger movement from the edge of the corresponding rotating clockwise with gentle but mantap.lakukan back with your right hand under the head.

3): Do the same way as the second in a standing position.

4): SITTING. Gently squeeze the area around puting.amati whether the discharge is not normal or unusual (usually green or pus mixed with blood).

Check Your Breast Now!

If known early breast cancer, the cancer tissue can be removed. For those of you who are sentenced to suffer breast cancer, do not despair! Now there are many ways that you can take, ranging from medical to alternative medicine.

Disease Prevention And Treatment of Breast Cancer With Herbs: Prevention or treatment of breast cancer by consuming plants could Ants Nest, consuming fish from the original wet sea water / salt water with the garlic mixture on a smooth geras, notice should not be given other spices. Marine fish are just under butih gerasan spiced to taste later on Pepes until half-cooked or until done under conditions that do not burn.

Plan Your Health

In a meeting largely attended by skilled health professionals, like doctors, midwives, nurses and other health personnel, I never asked the question of who among those present who already have savings, fund, or investing for retirement, health insurance , pretty much a show of hands. But when I asked is there among the audience who already have savings for a healthy, none of the finger, if there is only a concept of health insurance is "when sick".

That's the reality in most of us, not only among lay people, environment of the medical profession, too. We want to be healthy, like longevity, want to be happy and prosperous, but did not care, do not want to do something to mecapainya. While we were saving or had an account for the old days, had a mistress, insurance if sick, but we do not menanbung to stay healthy in old age. The philosophy used is the concept of pain, menuggu sick. When we have such a concept, waiting for pain, imagine the pains the heart, storke pain, cancer and so on .- if you think ill, yes, he will come, you'll be sick. No wonder I can see, the elderly, and even began to retirement age, most of us have started to emerge complaints of old age diseases such as diabetes, hypertension, heart disease, respiratory disorders, ganggaun joints, eye disorders, ear, memory loss, intellectual, and so on.

In practice I am often dealing with patients, in the relatively young age,-for my age of 60 years can still be considered young, because of longer life expectancy, if our organs are functioning optimally, we can still be considered young, age around that we should still be productive-patients had been afflicted with several diseases such as heart disease, diabetes, stroke, hypertension, pulmonary, and other malignancies. Yet diseases that are often found at this advanced age group, not a disease that can not be anticipated, you can meminimalisirnya, you can prevent it. Most of these diseases associated with lifestyle (behavior), eating patterns. Unfortunately, when young, healthy often we do not care, does not "care", we do not want to save for a healthy, even otherwise save for pain.

There is an interesting story that should be a lesson to us that it must diantispasi healthy, should be planned. must be nurtured while you are still healthy. There was a patient (actually many), a wealthy, had everything, maybe he thought everything could be bought. A businessman, his company is not only one, starting from the parent company to other subsidiaries. This patient seems a "workaholic", working an average of more than 15 hours a day, virtually rarely rested. Besides it is also a heavy cigarette addicts and drinkers who could be a few cups of coffee in a day. Patients with eating problems are also indiscriminate, while you still can, still there, eat it. One time he complained of severe headaches, and taken to the hospital. Arriving at the hospital the patient was already unconscious, and suffered paralysis on the right side of the hands and feet. After being treated while the patient regained consciousness and improved. When I visit patients, he looked at me long enough, and then cried, "I regret that so far has ignored doctor's advice." After receiving treatment long enough, the patient recovered, and he can work again.

After several years, the patient was again experiencing a stroke, stroke test proved to cerebral hemorrhage, of course heavier. Not some time in the hospital care of patients eventually died, died in a relatively young age.

When I ask the patient's wife, how could the father had a stroke, what happens during this? It turned out that patients still continue old habits, like before the first stroke, not long after outside the hospital. It's hard to stop a habit that is ingrained, let alone make new habits, even though that habit to our advantage. Most of us like the phenomenon of frog in cold water vessel that is heated slowly, the frog feels comfortable, do not feel anything, then eventually the frog has become a boiled frog. A person with hypertension whose blood pressure rises little by little will not feel anything, unless it already had a stroke or other complication. Someone who gained weight little by little will not matter, but when the morning he found his weight suddenly increased by 15 kilos, would have panicked.

Expect a healthy body, a healthy old age, some experts describe as we build a house or a city. An interesting city, a beautiful, waste water disposal system runs fine, ventilation and green landscaped gardens, good lighting, convenient transportation and smoothly, we can live in peace, comfortable in them certainly is not a city built haphazardly, but the city well planned, laid out perfectly, maintained, there are rules that are running and adhered to, there is allowed, encouraged and there is prohibited. Body and health we also like that, it needs planning, need rules, attention, maintenance. Healthy, healthy especially in the old days you would not get if you do not care about your health now

Cofee for Stress Treatment

Coffee is the beverage most widely drunk people around the world, but you taukah a million copies have health benefits, one benefit of the many benefits it is able to relieve stress, anger, depression, and other unpleasant situations within the human self, what if stress you drink coffee then your stress will disappear, when you are angry then the drink is coffee, then your anger will go away, even the feeling will be relaxed, and you will be clear-headed when faced with a problem, want proof? I have proved it. But there must be conditions before drinking his coffee follow the instructions from me!

If you are experiencing stress, anger, depression, and other unpleasant situation was drinking coffee but 80 minutes after the last meal, while drinking coffee should not be coupled to eat drink anything for 2 hours after drinking coffee, just drinking coffee alone, the feelings of stress, anger , depression, and other unpleasant situation will disappear, and you think positively face the problem that caused you to feel stress, anger, depression, and other unpleasant circumstances. What I said is in fact not like to consume addictive substances like cigarettes, or smoking methamphetamine, marijuana, drugs, or consume liquor that relieve stress, anger, depression, and other unpleasant situation only temporarily, but the method I recommend drinking coffee can relieve stress permanently, and can face the problems positively. Try it..

Increase Endurance of Stress

There are three general concept of stress:

First, stress is described as a stimulus (stressor). Secondly, stress is understood as a person's reaction to the stressor. So stress is described as a response. Third, stress is described as a process of interaction between the individual and the environment.

According to the Classification Guidelines for Diagnosis of Mental Disorders III (PPDGJ III), Stress is a disorder that is considered as a maladaptive response to severe or prolonged stress, in the sense that either interfere with the adjustment mechanism and thus lead to problems in social functioning.

While work-related stress can be defined as, emotional reactions, mental and behavioral vulnerabilities caused by elements in the work environment that largely outside the awareness and ability of workers

Different Stress and Trauma

Stress is tension, the load that draws us from all directions, the pressure we feel when faced with demands or expectations that challenge our ability to cope or manage life.

When we feel unable to meet the huge demands or expectations imposed by others on our shoulders, by the environment or by ourselves, then we experience distress (high stress levels, but non-traumatic

Traumatic Stress is a very painful shocking incident, a sharp slicing and beyond human experience in general. Can bring fear to anyone who experienced it.

Benefits of Stress

There stress level. There was a mild stress, moderate to severe stress. We certainly need the stress in some measure, so we are encouraged to do something. For example, we are given a time limit or a dead-line work on a specific project or paper. Thus we try to finish it before the grace period. We do it so seriously.

Danger of Stress

Stress is dangerous is if the stress is beyond our capacity to manage it, and lasted too long. This can lead to depression.

Effects of stress if not managed properly, can make us lose the mood. Sensitive, so irritable and angry.

It could also make a reduced appetite and reduced sleep comfort.

In particular person can make a sad and dispirited. Until the impact on the worsening relations as well as immune deficiencies aka easily hurt.

Strong Ego Strength, Endurance High Stress

There are hundreds of stressor. But one of the toughest is the stress of losing. Both the loss of a loved one due to death; losing a boyfriend who is very dear to us; job loss, loss of health or prolonged illness, etc..

Each of us has the ability to manage stress (ego strength) differently. There is a low stress resistance, and there are very good.

For low stress are usually easy because the problem is even even mediocre. For those who have the ability to manage high stress is usually rare unless the trigger is very heavy stress.

Ways of improving the ability to manage stress well

1. Already accustomed to experiencing weight problems since childhood, and has been trained to handle it. Usually guided and mndapat good example of parents. Having good information and education. In other words Puna sufficient knowledge and skills in addressing the problems faced.

2. Having self-esteem (Self-esteem) is good, so do not shy experiencing problems that are socially regarded disgrace or shame.

3. Have a good spirituality. A close relationship with God and the good faith shown to help us when faced with a tough problem

4. Got a good friend, a place to vent when you experience a problem. Not ashamed to see a counselor if your stress has adverse consequences

5. Have a sufficient balance of physical, social, spiritual and financial lives.

6. Having a healthy intimacy with spouse and children and other people nearby. Love, attention and intimacy of the family is a vitamin supplement to face the pressures of life turns.

So if you want to improve the durability of stress then develop the things above properly.

I Love Cycling.

Most vehicles in the parking space was monopolized by bycle.In Bandung still cool, so although cycling. And then enjoy good fortune to move to Jakarta, following a higher education with adequate facilities, which are given residential facilities in the Mess that is now in Apartments, a strategic location on Jl. Near Kebon Sirih Thamrin, Jakarta Pusat.Pagi with job training, evening lectures, completed staff work as educational leaders, then positioned as leaders in Jakarta Main Branch Office Kota.Diberikan facilities and Vehicle Agency Home Office.

Moving from one city to another city because of the Tour of Duty, a promotion from one level to another level traversed.When on duty from one city to another city according to the provisions Atasan. And then cycling hobby I did not forget though now more and more number of vehicles, especially two-wheeler, hobby (something a person usually enjoy doing frequently in his spare time) riding a bike is not forgotten.

Benefits of Cycling for Health and Hobby Distributing.

The benefits of cycling in addition to relieving stress, also to create a fresh and healthy bodies fit. Many parents who regularly cycling every day as told Mr. Sumadi (73 years), cycling is the cure for her 73 years of age muda.Pada durable three grandchildren grandfather rarely sakit.Pada old age is still capable of cycling Bandung-Pangandaran.Dia've cycled from Bandung to Bali, even once around Sumatera.Dia enjoy senang.Bersepeda pension cost-effective manner requires no gasoline, never lonely and there is always activity. Bpk.Herunoto retired Air Force, he was biking is not just a hobby but also a therapeutic tool for heart disease and high blood sugar.

For those of you that hobby is cycling and has an interesting story, please share and share interesting experiences in the article who have not tried ini.Bagi let's start cycling, saving energy, the body becomes healthy and fresh.

Benefits of Red Wine for Health

Red Wine is included in the family Vitaceae and Vitis genus. Grape pulp contains plenty of water with a sour taste. The dominant type of acid in wine is maleic acid and citric acid. While there is sweetness in the wine due to the high levels of glucose and fruktosa. Red wine have a multi efficacy. 

Various studies show that Red wine has some efficacy. In 1870, a health expert named Dr. John Harvey Kellogg, prescribe to the patient, ie eating grapes with a certain measure, for various diseases. Besides The George Mateljan Foundation has stated that, the wine has exceptional nutritional value, ie for every 100 grams of grapes has 25 nutritional components needed by the body, namely calcium, potassium, vitamin A, vitamin C, and thiamin.

Red Wine has been through the process of research and are believed to have some very useful properties, among others:

1. Ageless.

Grape skins are a high source of antioxidants, rich in flavonoids with higher antioxidant power than Vitamin C. pycnogenol grape seed contain collagen as an amplifier for the flexibility of blood vessels (anti aging). Wine is rich in potassium which can inhibit the aging process. Ingredients Resveratrol is found in most of the skins of grapes, which studies show can make ageless.

2. Wine can prevent diseases such as influenza virus infection.

3. Potassium is found in wine is also useful to control blood pressure.

4. The content is very high natural sugar in grapes, in the form of glucose and fructose is useful to overcome fatigue and hypoglycemia.

5. Manganese, a mineral found in wine, the body needs energy in the synthesis so as to help maintain stable blood sugar. Manganese addition also required the body to metabolize fat and connective tissue and bone formation.

6. Carotenoids and lycopene are higher in the wine, can inhibit a variety of diseases of the body. The content of antioxidants in wine are believed to protect cells from free radicals, which cause the onset of degenerative diseases, like heart disease, cancer, and some diseases.

7. For patients with high cholesterol (hypercholesterolemia), saponin content in wine could inhibit and prevent the absorption of cholesterol in the blood.

8. The content of vitamin C in wine to enhance immunity and wound healing.

9. The content of vitamin B6 in wine is also very important for the brain to function optimally.

10, Leather grapes contain resveratrol, an important source of flavonoids, including catechin, quercetin, prosianidin, and anthocyanins. That resveratrol can prevent cancer and pain due to breast cancer treatment. The doctors at the Institute of Cancer Research show that the antioxidants in wine may protect against radiation fibrosis, which is hardening of tissue around the breast as a result of radiotherapy that it feels very painful.

11. Red wine can enhance sexual arousal in women who consume them. One or two glasses of red wine can increase libido in women. In a scientific study by a team of Italian doctors, found that the level of sexual desire of women drinkers of red wine is higher than women who prefer other alcoholic beverages. Chemical compound found in red wine can improve sexual function by increasing blood flow to the main part of the body.

By knowing the benefits of red wine so much, then we need not hesitate to consume red wine or Red Wine it. Fear that the intoxicating red wine can be overcome with attention to the alcohol content in wine red. Red wine does not intoxicate if it does not contain alcohol or very little alcohol content. Prevention is better than cure. Prevent cheaper than cure. So start entering the red wine in our menu list. Can be eaten just like that, juiced or buy already served in bottles. Only, do not contain alcohol, if you do not want to get drunk. May be useful.